{"id":4685,"date":"2024-04-30T09:00:00","date_gmt":"2024-04-30T07:00:00","guid":{"rendered":"https:\/\/padelaguilas.club\/?p=4685"},"modified":"2024-07-11T10:43:37","modified_gmt":"2024-07-11T08:43:37","slug":"la-bandeja-en-el-padel","status":"publish","type":"post","link":"https:\/\/padelaguilas.club\/en\/info-2\/the-tray-on-the-padel\/","title":{"rendered":"THE TRAY IN PADEL: MASTER THIS STRATEGIC STROKE FOR YOUR SUCCESS ON THE COURT"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4685\" class=\"elementor elementor-4685\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8094413 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8094413\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a53ece5\" data-id=\"a53ece5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad1e6b4 elementor-widget elementor-widget-spacer\" data-id=\"ad1e6b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27e468eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27e468eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24830a64\" data-id=\"24830a64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393041d5 elementor-widget elementor-widget-jkit_post_title\" data-id=\"393041d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-title jeg_module___6a86cd5636387\" ><h2 class=\"post-title style-color\">THE TRAY IN PADEL: MASTER THIS STRATEGIC STROKE FOR YOUR SUCCESS ON THE COURT<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-18a28b10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18a28b10\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-236a5967\" data-id=\"236a5967\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49c856a7 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"49c856a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-user-circle\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7ea1c2 elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_author\" data-id=\"7e7ea1c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_author.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-author jeg_module__1_6a86cd5637dd0\" ><p class=\"post-author\">Team<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18aabe46 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"18aabe46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69ab0248 elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_date\" data-id=\"69ab0248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_date.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-date jeg_module__2_6a86cd56395b0\" ><p class=\"post-date\">30 April, 2024<\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-667867c4 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"667867c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-folder-open\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c9c701f elementor-widget__width-auto elementor-widget elementor-widget-jkit_post_terms\" data-id=\"3c9c701f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-post-terms jeg_module__3_6a86cd563ae6c\" ><span class=\"post-terms\"><span class=\"term-list\">Info<\/span><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-282b983e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"282b983e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-404c3356\" data-id=\"404c3356\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4140af21 elementor-widget elementor-widget-heading\" data-id=\"4140af21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THE TRAY IN PADEL: MASTER THIS STRATEGIC STROKE FOR YOUR SUCCESS ON THE COURT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce61a24 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1ce61a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72c47d9 elementor-widget elementor-widget-spacer\" data-id=\"72c47d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45440ac5 elementor-widget elementor-widget-image\" data-id=\"45440ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"790\" height=\"349\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg\" class=\"attachment-large size-large wp-image-4687\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg 790w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX-768x339.jpg 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX-18x8.jpg 18w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef422b elementor-widget elementor-widget-spacer\" data-id=\"eef422b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10294f56 elementor-widget elementor-widget-text-editor\" data-id=\"10294f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">The tray is one of the most effective shots in padel, and mastering it is essential for your success on the court.<\/h4><p>\u00a0<\/p><p>This versatile shot allows you to control the pace of the game, keep the pressure on your opponents and build strategic points.<\/p><p>In this article, we will provide you with a comprehensive guide on how to perfect your tray in the <a class=\"wpil_keyword_link\" title=\"paddle\" href=\"https:\/\/padelaguilas.club\/en\/\" data-wpil-keyword-link=\"linked\">paddle<\/a> and how to use it to gain an advantage in your matches.<\/p><p>\u00a0<\/p><h5><strong>What is the Tray in Padel?<\/strong><\/h5><p>\u00a0<\/p><p>The tray is a stroke that resembles a high volley.<\/p><p>It runs close to the net and is used to keep the ball low and deep in the opponent's court.<\/p><p>The tray is played with smoothness and control, and its main objective is to put pressure on your opponents and force them to make mistakes.<\/p><p>\u00a0<\/p><h4><strong>Tips to Improve Your Tray Technique:<\/strong><\/h4><p>\u00a0<\/p><ul><li><h6><strong>Adequate preparation:<\/strong><\/h6><p>Stand close to the net with elbows bent and paddle ready. Keep the paddle at shoulder height and ready to hit the shot.<\/p><\/li><li><h6><strong>Gentle tapping:<\/strong><\/h6><p>The tray is played with a soft and controlled touch. Avoid hitting the ball hard, as this may cause the ball to leave the court.<\/p><\/li><li><h6><strong>Contact in the center of the blade:<\/strong><\/h6><p>Be sure to hit the ball in the center of the paddle for better control and accuracy.<\/p><\/li><li><h6><strong>Wrist movement<\/strong><\/h6><p>The wrist should be relaxed to allow a smooth stroke and greater variability in the direction of the ball.<\/p><\/li><li><h6><strong>Precise placement:<\/strong><\/h6><p>Choose your targets carefully. The tray is used to keep the ball close to the opponent's baseline or to keep your opponents away from the net.<\/p><\/li><\/ul><p>\u00a0<\/p><h4><strong>Tray Strategies:<\/strong><\/h4><p>\u00a0<\/p><p>The layup is a powerful strategic tool in paddle tennis. Some key strategies include:<\/p><p>\u00a0<\/p><ul><li><h6><strong>Changes of pace:<\/strong><\/h6><p>Use the layup to change the pace of the game. Alternating between harder shots and the layup can throw your opponents off balance.<\/p><\/li><li><h6><strong>Construction of points:<\/strong><\/h6><p>The layup is perfect for building points and opening up opportunities for winning shots. Use this stroke to set up an attack at the right time.<\/p><\/li><li><h6><strong>Forcing errors:<\/strong><\/h6><p>By keeping the ball low and deep in the opponent's court, you can put pressure on your opponents and force them to make unforced errors.<\/p><\/li><\/ul><p>\u00a0<\/p><h4><strong>Exercise to Improve your Tray:<\/strong><\/h4><p>\u00a0<\/p><p>Practice with a partner or on the wall, making trays consistently.<\/p><p>Work on the accuracy and consistency of your strokes, as well as directional variability.<\/p><p>\u00a0<\/p><h3 style=\"text-align: center;\">In summary, the tray is a fundamental stroke in paddle tennis that can make the difference in your matches.<\/h3><p>\u00a0<\/p><p>With a solid technique and a smart strategy, you can use the tray to control the game and gain an advantage on the court.<\/p><p>\u00a0<\/p><h2 style=\"text-align: center;\">Master this shot and watch your paddle performance improve!<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f974215 elementor-widget elementor-widget-spacer\" data-id=\"f974215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cada934 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1cada934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/padelaguilas.club\/en\/alquilar-canchas-de-padel\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reserve Track<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6079c0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f6079c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-296b1e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"296b1e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-553c1df\" data-id=\"553c1df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c5e8af elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"0c5e8af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6555 post type-post status-publish format-standard has-post-thumbnail hentry category-info\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-verano-aguilas\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1334\" height=\"750\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/IMG_8949.png\" class=\"attachment-medium size-medium wp-image-6556\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/IMG_8949.png 1334w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/IMG_8949-1024x576.png 1024w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/IMG_8949-768x432.png 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/IMG_8949-18x10.png 18w\" sizes=\"(max-width: 1334px) 100vw, 1334px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-verano-aguilas\/\" >\n\t\t\t\tJugar al p\u00e1del en verano en \u00c1guilas: beneficios y consejos \u2600\ufe0f\ud83c\udfbe\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-verano-aguilas\/\" aria-label=\"Read more about Jugar al p\u00e1del en verano en \u00c1guilas: beneficios y consejos \u2600\ufe0f\ud83c\udfbe\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6550 post type-post status-publish format-standard has-post-thumbnail hentry category-info\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-near-me-aguilas\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1334\" height=\"750\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012.png\" class=\"attachment-medium size-medium wp-image-6497\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012.png 1334w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012-1024x576.png 1024w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012-768x432.png 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012-18x10.png 18w\" sizes=\"(max-width: 1334px) 100vw, 1334px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-near-me-aguilas\/\" >\n\t\t\t\tPadel near me in Aguilas Spain | Isla del Fraile Padel Club\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-near-me-aguilas\/\" aria-label=\"Read more about Padel near me in Aguilas Spain | Isla del Fraile Padel Club\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6540 post type-post status-publish format-standard has-post-thumbnail hentry category-info\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/tenis-aguilas-murcia\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-scaled.jpg\" class=\"attachment-medium size-medium wp-image-6541\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-scaled.jpg 2560w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-1024x683.jpg 1024w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-300x200.jpg 300w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-768x513.jpg 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-1536x1025.jpg 1536w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-2048x1367.jpg 2048w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/yellow-tennis-ball-is-laying-near-black-opened-tennis-court-s-net-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/info-2\/tenis-aguilas-murcia\/\" >\n\t\t\t\tD\u00f3nde jugar al tenis en \u00c1guilas Murcia y escuela de verano\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/tenis-aguilas-murcia\/\" aria-label=\"Read more about D\u00f3nde jugar al tenis en \u00c1guilas Murcia y escuela de verano\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6527 post type-post status-publish format-standard has-post-thumbnail hentry category-info\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/reservar-pista-padel-aguilas\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1022\" height=\"547\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2022\/11\/cropped-WhatsApp-Image-2022-11-13-at-17.39.58-1.jpeg\" class=\"attachment-medium size-medium wp-image-6126\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2022\/11\/cropped-WhatsApp-Image-2022-11-13-at-17.39.58-1.jpeg 1022w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2022\/11\/cropped-WhatsApp-Image-2022-11-13-at-17.39.58-1-768x411.jpeg 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2022\/11\/cropped-WhatsApp-Image-2022-11-13-at-17.39.58-1-18x10.jpeg 18w\" sizes=\"(max-width: 1022px) 100vw, 1022px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/info-2\/reservar-pista-padel-aguilas\/\" >\n\t\t\t\tC\u00f3mo reservar pista de p\u00e1del en \u00c1guilas f\u00e1cilmente\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/reservar-pista-padel-aguilas\/\" aria-label=\"Read more about C\u00f3mo reservar pista de p\u00e1del en \u00c1guilas f\u00e1cilmente\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6496 post type-post status-publish format-standard has-post-thumbnail hentry category-info\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-aguilas-murcia\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1334\" height=\"750\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012.png\" class=\"attachment-medium size-medium wp-image-6497\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012.png 1334w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012-1024x576.png 1024w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012-768x432.png 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/image00012-18x10.png 18w\" sizes=\"(max-width: 1334px) 100vw, 1334px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-aguilas-murcia\/\" >\n\t\t\t\tD\u00f3nde jugar al p\u00e1del en \u00c1guilas Murcia: gu\u00eda completa\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/padel-aguilas-murcia\/\" aria-label=\"Read more about D\u00f3nde jugar al p\u00e1del en \u00c1guilas Murcia: gu\u00eda completa\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6751 post type-post status-publish format-standard has-post-thumbnail hentry category-alquiler-pistas\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/rental-tracks\/profesor-padel-aguilas-antonio-munoz-bullpadel-cup-londres\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43.jpeg\" class=\"attachment-medium size-medium wp-image-6752\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43.jpeg 2048w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43-1024x683.jpeg 1024w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43-300x200.jpeg 300w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43-768x512.jpeg 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43-1536x1025.jpeg 1536w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-08-at-09.43.43-18x12.jpeg 18w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/rental-tracks\/profesor-padel-aguilas-antonio-munoz-bullpadel-cup-londres\/\" >\n\t\t\t\tProfesor de p\u00e1del en \u00c1guilas: Antonio Mu\u00f1oz semifinalista en la Bullpadel Cup de Londres\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 8, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/rental-tracks\/profesor-padel-aguilas-antonio-munoz-bullpadel-cup-londres\/\" aria-label=\"Read more about Profesor de p\u00e1del en \u00c1guilas: Antonio Mu\u00f1oz semifinalista en la Bullpadel Cup de Londres\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6473 post type-post status-publish format-standard has-post-thumbnail hentry category-info\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/empunadura-semi-western-padel\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1340\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654.jpg\" class=\"attachment-medium size-medium wp-image-6474\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654.jpg 2560w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654-1024x536.jpg 1024w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654-768x402.jpg 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654-1536x804.jpg 1536w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654-2048x1072.jpg 2048w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/side-view-hands-holding-tennis-palette-scaled-e1772053008654-18x9.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/info-2\/empunadura-semi-western-padel\/\" >\n\t\t\t\tEmpu\u00f1adura semi western en p\u00e1del: cu\u00e1ndo usarla y ventajas\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 1, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/info-2\/empunadura-semi-western-padel\/\" aria-label=\"Read more about Empu\u00f1adura semi western en p\u00e1del: cu\u00e1ndo usarla y ventajas\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6380 post type-post status-publish format-standard has-post-thumbnail hentry category-torneos-de-padel-murcia\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/padelaguilas.club\/en\/padel-tournaments-in-murcia\/torneo-padel-aguilas-marzo-2026\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1447\" height=\"1720\" src=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/unnamed-5-e1771933814953.jpg\" class=\"attachment-medium size-medium wp-image-6445\" alt=\"\" srcset=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/unnamed-5-e1771933814953.jpg 1447w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/unnamed-5-e1771933814953-861x1024.jpg 861w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/unnamed-5-e1771933814953-768x913.jpg 768w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/unnamed-5-e1771933814953-1292x1536.jpg 1292w, https:\/\/padelaguilas.club\/wp-content\/uploads\/2026\/02\/unnamed-5-e1771933814953-10x12.jpg 10w\" sizes=\"(max-width: 1447px) 100vw, 1447px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/padelaguilas.club\/en\/padel-tournaments-in-murcia\/torneo-padel-aguilas-marzo-2026\/\" >\n\t\t\t\tTorneo de P\u00e1del en \u00c1guilas (Murcia) \u2013 Isla del Fraile | 13, 14 y 15 Marzo 2026\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/padelaguilas.club\/en\/padel-tournaments-in-murcia\/torneo-padel-aguilas-marzo-2026\/\" aria-label=\"Read more about Torneo de P\u00e1del en \u00c1guilas (Murcia) \u2013 Isla del Fraile | 13, 14 y 15 Marzo 2026\" >\n\t\t\tRead More \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"8\" data-next-page=\"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\" Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/page\/2\/\">Next \"<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA Equipazo 30 abril, 2024 Info LA BANDEJA EN EL P\u00c1DEL:<\/p>","protected":false},"author":1,"featured_media":4687,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-4685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La BANDEJA en el P\u00c1DEL: Domina el golpe - \u00a1Inf\u00f3rmate ya! \ud83c\udfbe<\/title>\n<meta name=\"description\" content=\"La bandeja es uno de los golpes m\u00e1s efectivos en el p\u00e1del, y dominarla es esencial para tu \u00e9xito en la pista. Este vers\u00e1til tiro te permite controlar el ritmo del juego, mantener la presi\u00f3n sobre tus oponentes y construir puntos estrat\u00e9gicos. En este art\u00edculo, te proporcionaremos una gu\u00eda completa sobre c\u00f3mo perfeccionar tu bandeja en el p\u00e1del y c\u00f3mo utilizarla para ganar ventaja en tus partidos!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/padelaguilas.club\/en\/infos-2\/das-tray-auf-dem-padel-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA \ud83c\udfbe\" \/>\n<meta property=\"og:description\" content=\"La bandeja es uno de los golpes m\u00e1s efectivos en el p\u00e1del, y dominarla es esencial para tu \u00e9xito en la pista. Este vers\u00e1til tiro te permite controlar el ritmo del juego, mantener la presi\u00f3n sobre tus oponentes y construir puntos estrat\u00e9gicos. En este art\u00edculo, te proporcionaremos una gu\u00eda completa sobre c\u00f3mo perfeccionar tu bandeja en el p\u00e1del y c\u00f3mo utilizarla para ganar ventaja en tus partidos!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/padelaguilas.club\/en\/infos-2\/das-tray-auf-dem-padel-2\/\" \/>\n<meta property=\"og:site_name\" content=\"P\u00e1del \u00c1guilas CLUB Isla del Fraile - Murcia - Tu Comunidad de Amigos del P\u00e1del\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-30T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-11T08:43:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"790\" \/>\n\t<meta property=\"og:image:height\" content=\"349\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Equipazo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Equipazo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/\"},\"author\":{\"name\":\"Equipazo\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#\\\/schema\\\/person\\\/b220085adcdbf0f563e7c324c7ed428d\"},\"headline\":\"LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA\",\"datePublished\":\"2024-04-30T07:00:00+00:00\",\"dateModified\":\"2024-07-11T08:43:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/\"},\"wordCount\":547,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/padelaguilas.club\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/BGSFX.jpg\",\"articleSection\":[\"Info\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/\",\"url\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/\",\"name\":\"La BANDEJA en el P\u00c1DEL: Domina el golpe - \u00a1Inf\u00f3rmate ya! \ud83c\udfbe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/padelaguilas.club\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/BGSFX.jpg\",\"datePublished\":\"2024-04-30T07:00:00+00:00\",\"dateModified\":\"2024-07-11T08:43:37+00:00\",\"description\":\"La bandeja es uno de los golpes m\u00e1s efectivos en el p\u00e1del, y dominarla es esencial para tu \u00e9xito en la pista. Este vers\u00e1til tiro te permite controlar el ritmo del juego, mantener la presi\u00f3n sobre tus oponentes y construir puntos estrat\u00e9gicos. En este art\u00edculo, te proporcionaremos una gu\u00eda completa sobre c\u00f3mo perfeccionar tu bandeja en el p\u00e1del y c\u00f3mo utilizarla para ganar ventaja en tus partidos!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/padelaguilas.club\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/BGSFX.jpg\",\"contentUrl\":\"https:\\\/\\\/padelaguilas.club\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/BGSFX.jpg\",\"width\":790,\"height\":349},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/de\\\/infos-2\\\/das-tray-auf-dem-padel-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/padelaguilas.club\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#website\",\"url\":\"https:\\\/\\\/padelaguilas.club\\\/\",\"name\":\"P\u00e1del \u00c1guilas CLUB Isla del Fraile - Murcia - Tu Comunidad de Amigos del P\u00e1del\",\"description\":\"Alquiler Pistas de P\u00e1del para Todos los Niveles. Reserva Canchas de P\u00e1del Todos los D\u00edas\",\"publisher\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/padelaguilas.club\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#organization\",\"name\":\"P\u00e1del \u00c1guilas CLUB Isla del Fraile - Murcia - Tu Comunidad de Amigos del P\u00e1del\",\"url\":\"https:\\\/\\\/padelaguilas.club\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/padelaguilas.club\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/WhatsApp-Image-2022-11-13-at-17.39.58-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/padelaguilas.club\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/WhatsApp-Image-2022-11-13-at-17.39.58-1.jpeg\",\"width\":1024,\"height\":1024,\"caption\":\"P\u00e1del \u00c1guilas CLUB Isla del Fraile - Murcia - Tu Comunidad de Amigos del P\u00e1del\"},\"image\":{\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/padelaguilas.club\\\/#\\\/schema\\\/person\\\/b220085adcdbf0f563e7c324c7ed428d\",\"name\":\"Equipazo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/39ca97346e3fa2274ccfd12666ee8c3be43e43a398d9061028bc347d3941f96b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/39ca97346e3fa2274ccfd12666ee8c3be43e43a398d9061028bc347d3941f96b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/39ca97346e3fa2274ccfd12666ee8c3be43e43a398d9061028bc347d3941f96b?s=96&d=mm&r=g\",\"caption\":\"Equipazo\"},\"sameAs\":[\"https:\\\/\\\/padelaguilas.club\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"The SLICE in PADEL: Master the stroke - Find out more now! \ud83c\udfbe","description":"The layup is one of the most effective shots in padel, and mastering it is essential to your success on the court. This versatile shot allows you to control the pace of the game, keep pressure on your opponents and build strategic points. In this article, we'll provide you with a complete guide on how to perfect your padel layup and how to use it to gain an advantage in your matches!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/padelaguilas.club\/en\/infos-2\/das-tray-auf-dem-padel-2\/","og_locale":"en_US","og_type":"article","og_title":"LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA \ud83c\udfbe","og_description":"La bandeja es uno de los golpes m\u00e1s efectivos en el p\u00e1del, y dominarla es esencial para tu \u00e9xito en la pista. Este vers\u00e1til tiro te permite controlar el ritmo del juego, mantener la presi\u00f3n sobre tus oponentes y construir puntos estrat\u00e9gicos. En este art\u00edculo, te proporcionaremos una gu\u00eda completa sobre c\u00f3mo perfeccionar tu bandeja en el p\u00e1del y c\u00f3mo utilizarla para ganar ventaja en tus partidos!","og_url":"https:\/\/padelaguilas.club\/en\/infos-2\/das-tray-auf-dem-padel-2\/","og_site_name":"P\u00e1del \u00c1guilas CLUB Isla del Fraile - Murcia - Tu Comunidad de Amigos del P\u00e1del","article_published_time":"2024-04-30T07:00:00+00:00","article_modified_time":"2024-07-11T08:43:37+00:00","og_image":[{"width":790,"height":349,"url":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg","type":"image\/jpeg"}],"author":"Equipazo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Equipazo","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#article","isPartOf":{"@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/"},"author":{"name":"Equipazo","@id":"https:\/\/padelaguilas.club\/#\/schema\/person\/b220085adcdbf0f563e7c324c7ed428d"},"headline":"LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA","datePublished":"2024-04-30T07:00:00+00:00","dateModified":"2024-07-11T08:43:37+00:00","mainEntityOfPage":{"@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/"},"wordCount":547,"commentCount":0,"publisher":{"@id":"https:\/\/padelaguilas.club\/#organization"},"image":{"@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#primaryimage"},"thumbnailUrl":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg","articleSection":["Info"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/","url":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/","name":"The SLICE in PADEL: Master the stroke - Find out more now! \ud83c\udfbe","isPartOf":{"@id":"https:\/\/padelaguilas.club\/#website"},"primaryImageOfPage":{"@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#primaryimage"},"image":{"@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#primaryimage"},"thumbnailUrl":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg","datePublished":"2024-04-30T07:00:00+00:00","dateModified":"2024-07-11T08:43:37+00:00","description":"The layup is one of the most effective shots in padel, and mastering it is essential to your success on the court. This versatile shot allows you to control the pace of the game, keep pressure on your opponents and build strategic points. In this article, we'll provide you with a complete guide on how to perfect your padel layup and how to use it to gain an advantage in your matches!","breadcrumb":{"@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#primaryimage","url":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg","contentUrl":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2023\/10\/BGSFX.jpg","width":790,"height":349},{"@type":"BreadcrumbList","@id":"https:\/\/padelaguilas.club\/de\/infos-2\/das-tray-auf-dem-padel-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/padelaguilas.club\/"},{"@type":"ListItem","position":2,"name":"LA BANDEJA EN EL P\u00c1DEL: DOMINA ESTE GOLPE ESTRAT\u00c9GICO PARA TU \u00c9XITO EN LA PISTA"}]},{"@type":"WebSite","@id":"https:\/\/padelaguilas.club\/#website","url":"https:\/\/padelaguilas.club\/","name":"Paddle \u00c1guilas CLUB Isla del Fraile - Murcia - Your Paddle Friends Community","description":"Paddle Tennis Courts Rental for all levels. Paddle Tennis Courts Reservation Every Day","publisher":{"@id":"https:\/\/padelaguilas.club\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/padelaguilas.club\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/padelaguilas.club\/#organization","name":"Paddle \u00c1guilas CLUB Isla del Fraile - Murcia - Your Paddle Friends Community","url":"https:\/\/padelaguilas.club\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/padelaguilas.club\/#\/schema\/logo\/image\/","url":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-13-at-17.39.58-1.jpeg","contentUrl":"https:\/\/padelaguilas.club\/wp-content\/uploads\/2022\/11\/WhatsApp-Image-2022-11-13-at-17.39.58-1.jpeg","width":1024,"height":1024,"caption":"P\u00e1del \u00c1guilas CLUB Isla del Fraile - Murcia - Tu Comunidad de Amigos del P\u00e1del"},"image":{"@id":"https:\/\/padelaguilas.club\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/padelaguilas.club\/#\/schema\/person\/b220085adcdbf0f563e7c324c7ed428d","name":"Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/39ca97346e3fa2274ccfd12666ee8c3be43e43a398d9061028bc347d3941f96b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/39ca97346e3fa2274ccfd12666ee8c3be43e43a398d9061028bc347d3941f96b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/39ca97346e3fa2274ccfd12666ee8c3be43e43a398d9061028bc347d3941f96b?s=96&d=mm&r=g","caption":"Equipazo"},"sameAs":["https:\/\/padelaguilas.club"]}]}},"_links":{"self":[{"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/comments?post=4685"}],"version-history":[{"count":0,"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/posts\/4685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/media\/4687"}],"wp:attachment":[{"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/media?parent=4685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/categories?post=4685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/padelaguilas.club\/en\/wp-json\/wp\/v2\/tags?post=4685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}