DISCOVER THE PERFECT GRIP FOR YOUR GAME

A fundamental part of your paddle technique is how you hold the paddle.

The grip you choose will not only influence your ability to execute different types of shots, but will also determine your level of comfort and control on the court.

In this article, we will explore in more detail how to hold the racquet correctly and delve into the different grips that adapt to different situations in the game.

Continental Grip:

• Fastening:

  The continental grip is characterized by placing the hand at the bottom of the blade, so that the blade crosses the base of the hand perpendicularly.

• Ideal situation:

  It is a versatile grip and is commonly used for forehand, volleys and trays.

• Advantages:

  It offers a good balance between power and control, which makes it suitable for multiple situations in the game.

The East or East-West Grip:

• Fastening:

  The east (or east-west) grip places the hand a little more towards the center of the blade, tilting it slightly to the right (for a right-handed player).

• Ideal situation:

  Ideal for backhand shots, such as the slice backhand.

• Advantages

  Facilitates control and precision in backhand strokes, allowing for better execution of spin and slice shots.

The Semi-West (or Semi-Continental) Handle:

• Fastening:

  The semi-western grip is located between the continental and eastern grips, with the blade angled slightly to the right (for a right-handed player).

• Ideal situation:

  This grip is versatile and adapts to many types of strokes, including backhand and drive.

• Advantages:

  It provides a good balance between power and control and is widely used by players of all levels.

Handles for Specific Situations:

• Eastern grip:

  Similar to the semi-west but with a more pronounced inclination towards the right. Ideal for powerful backhand shots.

• Western grip:

  Tilts the racket further to the forehand. Suitable for players looking to apply spin and topspin to their shots.

• Fist Grip (or Chiquita):

  Place the hand on the upper part of the paddle's fist, occasionally used for defensive strokes.

Tips for Choosing the Right Handle:

• Experiment with different grips to find the one that best suits your playing style and comfort.
• Consider the situation on the court and the strokes you use most when choosing your main grip.
• Don't be afraid to adjust your grip according to the needs of each stroke; versatility is an advantage.

The way you hold your paddle racket has a direct impact on your performance on the court.

Learning and mastering the different grips is essential to play to the best of your ability and to adapt to different situations in the game.

Practice with each grip to feel comfortable and confident in any situation in the field. paddle.

Choosing the right grip is one of the keys to improving your technique and your game, allowing you to face every match with confidence and control.

Padel is waiting for you, and the right grip can make all the difference on your way to success!